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I am a Life Coach & Reiki Master Practitioner. My approach as a coach is “Life Coaching with a Holistic Spin” and a splash of sass. I am all about balance of the body, mind & soul as well as, peace, love & happiness. I guess you could say that I am a little bit of a hippie at heart . One of my passions in life is to help you become “unstuck” in your life. I want to help you uncover & discover your authentic self, to find happiness and your true life’s purpose.
I know that change and discovery are scary as hell, but what is not taking the steps to discovering your authentic self costing you right now? Are you living on auto-pilot, feeling stagnant in life, feeling that burning pull that there is more to you and your life than you are living and wondering who you even are anymore? How are these feeling and emotions serving you or the ones that you love? They are NOT serving you or your loved ones….it is time to start living in alignment with your authentic self.
A Brief Story About My Journey
I was at a point in my life where I was working an extremely stressful job for very little pay, and due to multiple unaddressed negative experience from my past, I had been living in survival-mode for literally decades and didn’t even realize that this was a major cause of a big portion of my stress and anxiety. I was unhappy, extremely anxious, nervous, suffering from panic attacks, experiencing crappy a$$ sleep, consistently shaking and dry heaving almost every day. I could almost feel the cortisol coursing through my veins. It effing sucked!!! I kind of hated life…..then BOOM!!! My mom unexpectedly passed away.
My mom’s unexpected passing stirred up a lot of things from my past and it felt as though I was consistently being punched in the gut. Not only was I trying to deal with my current life circumstances, I now had to deal with the death of my mom and take care of her estate, which was a complete mess. Needless to say, I was not doing well AT ALL. Soooooo… I walked away from my job of 8 years, which allowed me to work on my mom’s estate, start therapy and figure out who the hell I was and what I was going to do with my life.
I went to therapy, reconnected with my spirituality, read books and studied, studied, studied and studied some more! I was bound and determined not to break!!! I was on a mission to uncover my authentic self, find happiness and my true life’s purpose. Fast forward ->->-> Here I am happier than I have been in forever, living in alignment with my authentic self and living my life’s purpose.
I know the feeling all too well of being “stuck” in life, numb, not knowing who you really are anymore. Through my journey of unearthing my authentic self and finding my life’s purpose, I have found steps and strategies that truly work! I want to help guide you down your path of finding your purpose and living in alignment with your true self. I want you to find your peace and true happiness, just as I did.
I am a Life Coach certified in the areas of Life Purpose, Achieving Goals, Transformation, Happiness and Therapeutic Art. I am also a certified Reiki Master Practitioner and certified Mindfulness and Meditation Coach, as well as having various certifications in Aromatherapy and Herbalism. I am ready to serve and help guide you along your path… LET THE JOURNEY BEGIN!!!